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Friday, 1 August 2014

17 Ways Mindfulness Meditation Can Cause You Emotional Harm

17 Ways Mindfulness Meditation
Can Cause You Emotional Harm

by Melissa Karnaze
Approach mindfulness meditation with cautionMindfulness meditation is not a fad, say journalists, celebrities, psychologists, and even transhumanists.
But what writers, researchers, clinicians, teachers, and practitioners won’t tell you.
Is that there are seventeen hidden dangers of practicing mindfulness meditation.
When you’re not being mindful of how you’re treating your negative emotions. Read more

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